Hey there! I hope you all had a wonderful Memorial Day! I finished my thesis - for this week at least. I also went over to my best friends house and we went to the pool and then watched Frozen - it was my first time to see that movie, can you believe it?
Anyways, yesterday I finished another spread in my fitness journal and that means I have two spreads to share with you!! So, here they are:
I think keeping a journal like this is good if you are trying to motivate yourself to keep working out, or if you just want a way to keep track of what you have done. One of my favorite things is to flip through it and look at what I did several months ago! Plus the making of the journal - the entries - are therapeutic and take little thought since I am just putting in what I did! If you keep a fitness journal I would love to see it! Thanks for stopping by, have a great day!